The Kaiut Yoga Method
The medicine of presence
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The medicine of presence 〰️
Developed by Francisco Kaiut to address the impact of our modern lifestyle on the body and the mind, this yoga method works from the joints to promote mobility, structure and overall vitality.
Kaiut yoga is an inclusive method, using simple shapes to create a format of yoga accessible to all practitioners regardless of flexibility, strength, age, or experience.
It is designed to work through chronic pain & injuries, general aches & stiffness, and to deliver long-term healing results.
It is truly yoga for everybody!
Safety, Kindness, Sustainability, Diversity, Consistency
Safety, Kindness, Sustainability, Diversity, Consistency
The primary objective of this simple yoga method is to bring our nervous system into balance.
As we disconnect from our bodies, we disconnect from Nature.
Yoga brings us back into alignment with Nature and invites us into the wisdom of the body.
As a teacher, I want to empower others to find this wisdom within and heal this separation.
Learn more about my journey to becoming a yoga teacher
“Practicing yoga gives Nature space to reframe itself.”
— Francisco Kaiut
Yoga is a thread that weaves my life together.
I want to share this tool with others because it empowers people to be in direct relationship with their own healing.
Practice with me
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